“ I received an amazing RTT session from Sarah-Louise which was profound to me. I reached out to Sarah-Louise to help me with the issue of burnout. I was at a point of my life where I was feeling exhausted, tired, lack of energy and motivation to do anything. I was isolating myself, unwilling to be around people or any situation. This energy exhaustion was holding me back in all ways.

During the session Sarah-Louise really helped me to uncover and understand the root cause of this issue. I got so much clarity about my invisible, suppressed burden of pain and pressure I was carrying since childhood. Sarah-Louise helped me to release those beliefs and emotions followed by reframing and transforming them into self-empowerment. Although the session itself was impactful she gave me a powerful personalized audio recording to listen to for 21days (and I am still listening to it). I am feeling energetic, active and strong with time, learning to deeply care and love myself.

If you are dealing with any such issues, Sarah-Louise is the one who could totally help you. Do reach out to her. She is an amazing therapist. A beautiful, kind and friendly person. She is well experienced and will make you feel at ease. ”

“ In July, 2019, I had a RTT session with Sarah to help me with my addiction with alcohol. At that time, I was struggling really bad and it was all I could do to go even 1-2 weeks without drinking. I was really nervous about RTT because I had no prior experience with Hypnosis and I really didn’t know what to expect. Let me say, any fear that you may have, please release. Sarah will make you feel instantly comfortable. The hypnosis session itself was quite similar to a trance meditation for me. This one session with Sarah was a major catalyst for lasting change my life. It was such an incredible experience that I still feel deep emotions when I talk about it. I have changed so much internally since RTT, it’s incredible. I trust Sarah and her skill completely and can’t recommend her enough. ”

“ My RTT session with Sarah-Louise was to help with some lingering side effects of panic and anxiety that I was experiencing. From our first Zoom meeting, Sarah-Louise made me feel so comfortable, and so understood. She knew what I was going through, and most importantly, how it was making me feel. I had tried various forms of therapy and medications, none of which had worked, but Sarah-Louise knew instinctively that my limbic system needed attention and that my body was stuck in fight or flight mode.

She tailor made a recording for me that concentrated on calming my body down, deactivating the sympathetic nervous system, and activating the parasympathetic system. Her voice was so soothing and calming, with every word she used I could really feel my body changing, and noticed that over the course of the 21 days of listening to my recording, I wasn’t feeling as stressed, and events that would normally trigger me into having a panic or anxiety attack, didn’t anymore. I’ve learnt how to calm my body down by closing my eyes and remembering the words of the “healing vortex” she used. When I’m feeling as though my body is starting to show signs of stress again, Sarah-Louise’s recording is the first thing I reach for, in order to keep all the good work she’s helped me to do, active in my thought processes.

The follow-up care was also very much appreciated. Regular check ins and positive advice gave me the confidence in knowing I will get through this, and I have so much to thank Sarah-Louise for, she has helped me return to a world of normality. I would highly recommend Sarah-Louise to anyone who is wanting to experience the benefits of RTT. ”

“ Sarah-Louise is such a beautiful person and a talented hypnotherapist. Because I felt so confident in her I could really go deep and uncover some hidden truths that were blocking me. She guided me the whole way with deeply intuitive ease and the final transformation recording is a pleasure to listen to. This work is such a partnership. I couldn't have gone to those depth without her expertise and now for days after the session, I am noticing those patterns of thought and behaviour cropping up. Because they've been made conscious, I am consciously shifting them and have a strong visualization to do so, which I saw in the hypnosis. My type of change is "progressive" so I am giving awareness to how the changes brought about by the session are unfolding. I definitely recommend Sarah-Louise. She's smart, kind, professional and transformative! ”

“ After my RTT session and by the end of the three weeks listening to the meditation and ongoing to today, almost 2 years later, I would say my issue of paralysing guilt is 98% solved! The 2% probably being the normal level of guilt!

RTT felt like some solid therapy and coaching sessions. I wasn't sure what to expect with the hypnosis, especially with it being over zoom, and I wasn’t sure I was fully hypnotised, but I didn't move for several hours so I must have been! I found the meditation/listening to the hypnosis for the three weeks after extremely useful to stay on point with the therapy. Really helped to seal it in. I particularly like listening to the hypnosis, it forced me to go into a bit of a meditative state and also brainwash myself from previously learned ways of thinking!

My experience with RTT has genuinely helped me change the way I think. The ability to change your neuroplasticity is so powerful and yet not fully embraced by all yet. RTT has improved my life in that less guilt means my decisions are clearer and I'm more confident and also it doesn't add another layer - or three - of additional anxiety to my plate, making life feel more achievable.

Sarah-Louise was great to work with, understanding, honest, transparent and above & beyond supportive. I am considering doing it again at some point to target other areas of my thinking/brain/anxieties. ”

“ I sought help from Sarah-Louise because I had reached a point in my life where I knew I had to stop letting my past hold me back. I felt a deep sense of not being a good person, and I didn't trust my decision making because I often felt intimidated and panicked in certain situations and felt that I was making decisions to avoid feeling like that, which in turn, was holding me back. I suspected my issues stemmed from being sent to boarding school age 7 and suffering trauma there. Confronting my past was emotionally challenging but Sarah-Louise checked in on me after our session and supported me throughout. The recording she provided was a game changer. Each evening I went to bed listening to the recording which felt like it reprogrammed my mind whilst I slept. I woke up feeling lighter, more positive & confident. I reach for it if I ever feel my confidence or self-belief slipping. Deep work can be challenging, but I trusted Sarah-Louise and thank goodness I did, because working with her was the catalyst that enabled me to move forward with acceptance, self-belief and the confidence to take the step forward in my life that I had put off for 17 years! ”

“ For sometime, I had wanted to return to dating and find ‘the one’. There was something blocking me. Logically I knew, all I had to do was jump online and join a dating app, but I simply couldn’t do it. It was nearly two years I had promised myself I would get around to it but here I was… still single and stuck.

Perhaps these days we all seek an ‘instant fix’. I wouldn’t say RTT is that but there was most definitely a shift as soon as my session finished. But months later, at a sub-conscious level, I felt VERY different. The fear of entering the dating scene did not fill me with dread. I took the plunge and in less than a month I met Martin. We are now engaged and planning our wedding so I would say that’s strong proof this RTT with Sarah-Louise works! My life could not be more different. Thank you, Sarah-Louise!!

Sarah-Louise is amazing; so patient, understanding and empathetic who’s voice is hypnotic. I enjoyed listening to our RTT sessions on replay and would hear / discover something new on every occasion. I would not hesitate to recommend Sarah-Louise and RTT. Stop putting your life on hold and book your RTT session today! ”

I came for an RTT session with Sarah-Louise as I was struggling with self-doubt and questioning every decision I made.

Since the session my confidence in myself and my actions has grown massively and I am no longer questioning everything! I am no longer exhausted from the constant questioning and ruminating that was taking up so much of my time and energy. My whole experience working with Sarah-Louise was fantastic - I felt safe and supported throughout and also heard.

I loved the whole RTT method and process it really worked for me! Sarah-Louise thank you so much for your help, I really appreciate it

I was experiencing life/work overwhelm. At the start of building my business I was struggling to use my time wisely, procrastinating for half the day and then feeling really stressed and deflated once I had picked my daughter up from school and wasn’t pushing the needle in my business forward in anyway.

Since my session with Sarah-Louise, I have been so much more motivated and organised to get things done, my clients have doubled in a matter of weeks and I have had some great success with work since.

I love coming back to my incredible recording whenever I feel I need some extra motivation that week. Things have really stepped up since our session, my business is growing now where I felt so stuck before .

I loved the experience with Sarah Louise, she was so supportive throughout. She is very calm and reassuring and gave me some great advice from the intake call to our main session. I really felt she understood how I was feeling and learning why I was procrastinating has allowed me to let go of that old belief and have more faith in myself when it comes to business. The results are speaking for themselves now!

I consulted Sarah-Louise (SLJ) because I have long standing issues with anxiety and alcohol use. As a professional woman I felt ashamed and guilty and this had stopped me from seeking help in the past. I commenced a programme with Rapid Transformation Therapy (RTT) initially to address my anxiety. This meant peeling back what has happened in the past and the long-standing reasons for my anxiety and alcohol use. Since this session 3 weeks ago I have felt no anxiety and no desire to drink alcohol! This technique helped me to understand the causes and triggers for my unhelpful responses and the reasons why I was stuck in a negative cycle. It also helped me to break free! I am still in my early days of recovery but feel more positive than I ever did before. Having worked with SLJ previously for coaching, I know that her hollistic solutions work. She is non-judgemental, flexible, understands your issues, and the need to drill down into the route causes to facilitate permanent change. I am still on a journey which is challenging and difficult at times but I feel I have the support I need to make those changes and to overcome obstacles along the way. I would highly recommend working with SLJ. Whereas before I lacked hope and optimism having been frozen in a downward spiral, I now recognise what has been blocking my progress in relation to negative beliefs from the past and I move forward with hope and confidence.

I came to Sarah-Louise with deep rooted anxiety and self doubt. Since our sessions I am now able to cope so much better because I can recognise negative thoughts and ignore them rather than spiralling down a rabbit hole of self doubt. I’m happier and care less about what other people think and as such have become more confident.

Following on from our sessions, listening to the hypnosis recordings really helped build my confidence to challenge and change those negative thoughts that were responsible for keeping me down.

I would recommend this to people facing a lack of closure from issues in their past and lack of clarity of where their low self esteem has come from. I really do feel it has helped me especially during the stressful times of exams.

Thank you so much for your input - the level to which it worked is evident in the fact of me finally passing my test!

I wanted to better my relationship with my mum and family, to do this I needed to understand why I was the way I was as well as my family.

I gained an insight into my childhood which gave me enough information to understand my family which meant I could then work on myself.

The sessions talking with Sarah- Louise were amazing and it felt good to talk about why I wanted to do this as well and beginning to talk about my feelings. The hypnotherapy session was tough and took some time to acknowledge what I experienced but the recording I now have and listen to really allowed me to do this.

I have recommended this to everyone, even those without a problem they feel they need to solve as it’s been amazing to understand myself properly!

Thank you again to Sarah-Louise, I’m definitely living a different and better life now.

About 3 months ago I got in touch with Sarah-Louise as I was struggling with quite a few areas in my life. I wanted to be better version of myself and Sarah-Louise helped me out massively.

She gave me some great tools that helped me to get more control of those areas and more importantly, help me recognise how to spot certain triggers and behaviours that unconsciously were holding me back.

I’m handling situations and reactions to things a lot better. Overall she has really given me a great foundation to build on.

Already I have seen some amazing changes from making some small shifts in my mindset and thinking.

Thank you to Sarah-Louise for helping me. I really appreciate it!

If you feel like stuff in your head is holding you back from where you want to be, then I would get in touch with Sarah-Louise for a chat and see if she can help you.

I contacted Sarah-Louise after a traumatic relationship break-up that had left me feeling at my most vulnerable and completely sad. I could see that my responses/behaviour and choices within relationships were forming a pattern and was beginning to make the connection between deep emotional childhood pain. I also knew that I would need help to find my way back to health and positivity.

Alongside the integrated therapeutic techniques, Sarah-Louise holds a space for unconditional acceptance and support and this has enabled me to experience healing at a deeper level. During this whole process, I have felt safe and calmly confident that I would be able to reach my goal with this wonderful balance of care and professionalism.

I feel lighter about life and I am able to stay in the present. I can now identify limiting thoughts about myself and take responsibility and actions to change them.

Sarah-Louise has been the perfect person to help me begin my healing journey and I have no hesitation in recommending her. Thank you so much for the change you have helped me to activate. Your professional skills and personally supportive approach have enabled me to begin to open-up a new direction. I feel stronger and now have a more positive attitude to life and the future.